Fight Breast Cancer With Your Fork
The foods on your plate can help protect against breast cancer and prevent other diseases as well.
This year, an estimated 226,870 women in the United States will be diagnosed with breast cancer. Of those, close to 40,000 will die of the disease. According to the American Cancer Society, there is no sure way to prevent breast cancer, but there are things you can do to reduce your risk of the disease. Genetic risk factors account for a mere 5% to 10% of breast cancer cases. Lifestyle factors, such as maintaining a healthy weight, exercise and following a health diet can cut a woman’s risk of the disease by more than one-third. “The single most important thing you can do to prevent breast cancer and other disease is to keep your immune system strong and healthy at all times,” explains HealthBarn USA founder Stacey Antine, M.S., R.D., …
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10:27 am on Friday, December 14, 2012
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